When everything from the outside looks “fine”, you think you “should” be happy! But you actually feel like you’re just going through the motions, stuck in a hamster wheel, getting nowhere fast and feeling that somethings missing. Something is holding you back from being your best self. And no matter how much you try, you never seem to be living the life you really want to live. It’s such a frustrating, exhausting place to be, and I know it well… Before I discovered RTT, I’d lost count of the times I’ve had to pick myself up and start again, and maybe like you I suffered with…

We can often be holding ourselves back, without knowing it or why. We judge ourselves as lazy and can feel ashamed or guilty for our lack of progress. There are however, deeper subconscious programs running the show, that continue to control how you run your life (or don’t!). These programs often lead to;

When we are struggling within ourselves, our bodies often reflect back to us physically that all is not well and this can show up in many ways. Such as;